Iron, Fe in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored Calculator

Pork Products

In 100 g (Grams) of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored there is 1 mg of Iron, Fe.


HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored are listed below.

Water 71.9 g
Energy (calorie) 119 kcal
Energy (joule) 499 kJ
Protein 18.2 g
Total lipid (fat) 3.07 g
Ash 2.2 g
Carbohydrate, by difference 4.63 g
Sugars, total 3.33 g
Calcium, Ca 7 mg
Iron, Fe 1 mg
Magnesium, Mg 22 mg
Potassium, K 536 mg
Sodium, Na 413 mg
Zinc, Zn 1.5 mg
Copper, Cu 0.1 mg
Vitamin C, total ascorbic acid 2.7 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 1.05 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 0.65 g
18:0 octadecanoic, stearic fatty acid 0.34 g
Fatty acids, total monounsaturated 1.26 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.08 g
18:1 undifferentiated 1.18 g
Fatty acids, total polyunsaturated 0.6 g
18:2 undifferentiated 0.56 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
Cholesterol 46 mg

Nutrients in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored